Be Who You Want To Be Our ways of thinking are programmed into our sub conscious as means of self protection in one form or another. Although this programming is installed by ourselves for this very reason, it is recurrently effectuated by outside influences which again is a form of self protection, but this is exterior conditioning which can leave us not quite who we really are. This can be generated by family, friends, schooling, work places,trauma, event, experience, bullying and many other situations which go on to affect or disturb our mind set. We sometimes develop traits we do not really want which can interfere with even our everyday activities and can hinder our very being and this is because we can become accustomed whilst accepting this is just the way we are, but we know deep within that this is not so and long Smoking and eating habits are often due to stress and anxiety, whilst phobias can place further barriers in our path, but can anything be done to counteract and indeed alter our mind set? Hypnotherapy can assist with many minor and major alterations we wish to set for ourselves with those goals, aims and ambitions we wish to achieve or even to feel happier about life in general. Here are just a few of the things where hypnotherapy may well be able to assist. Smoking cessation Weight loss Gastric band Phobia Habit Fear Anxiety Stress Confidence Relaxation Alcohol abuse Drug addiction Gambling Anger Depression Exam nerves Fear of flying Obsessions Panic attacks Public speaking Sports performance Stuttering Etc Past Life Regression Gray Davies is registered in the art of hypnotherapy, laid back and easy to talk to. Tel: 07947716706 We experience hypnosis many times a day without even realising. Watching TV, Driving, Daydreaming, Reading for example. With hypnosis you are not asleep! You cannot be made to do something you would not ordinarily want to do! However you are in a suggestive state to make changes you really wish! You are in control! |